Exercise and Mental Health

So if you’ve seen my recent Instagram post you might have noticed that I’ve been exercising quite a bit now and have managed to lose the weight that was covering my abs and build the muscle up a bit. Now I wasn’t actively exercising before the quarantine started besides constantly lifting the 15kg bags of dog food where I work normally, but since this quarantine started I’ve been working out regularly too.

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This is bloody insane

Okay, now I’m not blowing my own trumpet or anything here, but my Instagram account is doing bits at the moment. I’ve been growing so quickly over the past few days, resulting in finally getting over the 7000 follower account after deviating closer and further from it for the past few weeks.

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Coronavirus: What to do when you can't leave the house

Luckily, or unluckily depending on how you look at it, I’m still working so I’m not cooped up in the house all the time. However, I have had to cut down my hours quite a lot, and now I’ve had a couple of days off of work, I’m finding myself sitting here wondering what I can do. I can’t work from home like Boris is telling us to, so it leaves the question, what do I do when I’m not working?

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I'm back ya'll

It’s always funny to see when you go through a big life change, how you’ll come out of it on the other side. As most of you would have gathered, I left my partner, moved house, changed my career and a lot of other stuff happened between that, but in a way I’m grateful that I did go through all that, and I’m much happier for it now.

Just going to go on a casual little rant now considering this is where I like to vent usually!

Obviously because of no longer having a regular photographer and living in a more remote place, I had to put my modelling on hold whilst I sorted everything out. Now, however, I’m settled, better off, and ready to get back into the swings of things with my modelling, social media and general life. I know it might take a while to get back into it properly, but until then I’m happy with how everything is going so far.

I mean I am so grateful for my family for helping to get me sorted out, I know I’m not there entirely yet but everything will be good shortly. My job is going really well currently, and I’m so pleased I managed to start working here, and for the people I’ve met through that. I lost a lot of people I was good friends with a few months ago, but I suppose that just proves who was actually there for you and who wasn’t. For the people that have been there for me, and the people I’ve met recently, thank you. <3

I’ll try not to mumble on too much more. I just wanted to say, I think I’m going to use my blog, along with for my photoshoots, brand work ext, to open up a bit more. It’s something I struggle with, but writing blog posts has always helped and it’s a really good way to vent without having to actually open up to someone in person.

Much love to everyone who reads this and is there for me. Now here’s a photo of me looking sassy - Liv x